under observation :)

4 months ago

#SMS

i’m suffering from a condition called SMS

Seriously Missing Someone

5 months ago (6 notes)

#distorted thinking

12 Types and Examples of Distorted Thinking

Mind Reading - When you make assumptions about what somebody is thinking or feeling without them telling you. In reality, you are delusional or paranoid.

Catastrophize - when you over think a problem and the effects that they will actually have on you. For example, when you think that losing a relationship means the end of your life when really you can find someone new the next day or down the line.

Filtering - when you only pay attention to one side of things. For example, you only remember the bad times you had in school and not the good ones.

Polarized thinking - when you think of things as either black or white or good or bad. For example, there can only be good or bad people or success or fails.

Personalization - when you take everything too personally. For example, when you think that everything people do or say is some kind of reaction to you.

Blaming - when you hold other people accountable for your problems. For example, you blame someone else for causing you to make a bad decision. In actuality, you were the one who made the wrong call based on your own judgement.

Being Right - You feel the need to prove that your opinions or actions are correct. For example, you neglect other people’s perspective in an argument.

Should’s - when you place sets of rules on yourself. For example, you think that you should go out whenever your friend asks you to.

Emotional Reading - When you use your emotions to make a decision or judgement. For example, you buy into a product because of how good it was marketed when really the product is not that good.

Fallacy of Change - when you think others should change for you and that your happiness depends on them changing. For example, you expect that person to stop being a jerk because you are being nice to them.

Heaven’s Reward Fallacy - when you expect that all your sacrifices or hard work to pay off. For example, you think that if you work hard enough, you should get a reward.

Overgeneralization - when you carry a problem over to other domains. When you fail a math test, you think that you are not good with anything to do with numbers.

(Source: kiliginmuch)

6 months ago (2 notes)

#true friends
#friendship
#behind your back
#good things

TRUE FRiENDS

are the one who have nice things to say about you behind your back..
:)

(Source: kiliginmuch)

6 months ago (1 note)

#haha
#noon at ngayon
#truela :)

noon:	"Para kanino ka bumabangon?"
ngayon:	"Kanino ka napuyat at ngayon ka lang bumangon?"

7 months ago

#haha
#idol

dating akin, inagaw mo. dati kong crush, hinarot mo.

magkaalaman nga tayo, IDOL MO BA AKO?! >.<

(Source: kiliginmuch)

7 months ago

#XD

Smiling while texting makes my parents think I’m in a relationship

(Source: kiliginmuch)

7 months ago

#true

Girls love bad boys

but Women love good men :)

(Source: kiliginmuch)

8 months ago (2 notes)

#falling
#love
#special

falling in love is easy. staying in love is special.

:’>

(Source: kiliginmuch)

9 months ago (2 notes)

#sabeee :)
#stress his face
#happiness

boom! :)

Define Stress - Monday to Friday.
Define happiness - Whenever I see his face.

(Source: kiliginmuch)

9 months ago

#feelings
#memories

feelings don’t die easily

because we keep feeding them with memories..

(Source: kiliginmuch)

9 months ago

#fact

stress has been proven to intensify a woman’s craving for chocolate..

(Source: kiliginmuch)

10 months ago

#yieeba

up or down, rain or shine, smile or frown, YOU ARE MINE. :)

(Source: kiliginmuch)

10 months ago

#short story
#by JDL
#This short story has already been published on Volume 9 Issue no. 1 of NCAP’s official newsletter The Spectrum.

where is she?

Have you ever met a person with ADD, I mean Attention Deficit Disorder? Well, you may think of someone who is always full of energy and talkative. But my friend Sanya is not like what you thought.

I’m Corinne and it was 1^st day of school. It’s my first year in high school and it has always been my habit to make friends with the newcomers. My old friends came to greet me, it’s so happy to see them again. They eagerly told me about a newcomer. They told me that while she’s going inside the room, they felt like a black aura surrounding her. I told them to stop laughing at her but they won’t listen until our teacher came in.

There were no other vacant seats instead of the one near the newcomer girl. I sat beside her. I saw her drawing something. I said “hi” to her but she just glanced and get back to draw again, seems like she’s afraid of me. Our teacher began discussing our rules and schedules. And when the teacher called for the newcomers, she didn’t even stand up. The teacher asked her name, and she didn’t even answer. Someone from the class shouted out, “Oh, she doesn’t know her name!” Everybody laughed, well, except me. I saw her crying and wiping her tears. That’s when the bell rang and she felt relieved.

It was snack time and she had cookies for snack. My friends are calling me to go with them at the canteen but I don’t want to. I’d like to stay with her and make friends with her. The strong air blew her drawing away and I picked it up. “That’s my mom,” she said silently as I heard her voice for the first time. “Oh, it’s beautiful, really beautiful,” I said. She just replied a smile. And I think that was the start of our friendship.

We got along for some time. That’s how I knew she has ADD. Her mother is a teenage single mother. She didn’t care for her baby so she drank alcoholic drinks, took drugs, smoked and did anything she wants though it may harm the baby inside her. Her mother died of complications after giving birth to her. And so, she grew up with her loving grandmother and just saw her mother in pictures.

Because of her inattentive type of ADD, she always has mood swings. Yesterday, she was lonely, today, she is happy, and tomorrow, maybe she will be lonely again. That’s why she finds it difficult to make and keep her friends. She’s just a simple person, very good in drawing, and intelligent. Well, sometimes, she gets distracted and makes careless mistakes but she works hard to finish everything she wants. She’s a very good person, they just haven’t seen.

It was I think 2 to 3 months before our vacation and she became the 4^th honor last 3^rd quarter. She studied really hard for it is already the last quarter. But a very big distraction came into her way.

Dylan, a very popular 4^th year high school began sending her flowers and letters expressing his admirations to her. She told me that was the first time she felt that. She fell in love with him. I told her that maybe he’s just playing on her but she just got angry on me. They had a relationship that everybody couldn’t understand, that includes me.

Everybody’s saying, “Why she?” “She’s not meant for Dylan!” But Sanya and Dylan just continued their relationship and they didn’t mind what other people’s saying. They were always together and Sanya seemed that she doesn’t even know me.

One day, I heard Dylan and his friends talking and laughing. As I went a little closer, I heard that they were talking about Sanya. Dylan told them that on their 1^stmonthsary, he will tell Sanya that he is just playing on her, it is not true that he loves her and that he only did that as a consequence because he lost their game. I was not that really shocked about that because the first time I knew that, there’s a certain feeling that he would just hurt my best friend. And I should tell her about it.

I told her everything I’ve heard but it seems like she’s not hearing anything. She left me and she went away with Dylan. I’m just concerned for her so I told her about it before the next day, their 1^st monthsary. But she didn’t listen to me.

The day of their monthsary came. I was waiting for Sanya but she was absent. I asked Dylan’s friend where he is but they told me he is sick. I went to Sanya’s house but there’s a signage that says, “House 4 Rent”.

(Source: kiliginmuch)

10 months ago (4 notes)

#banat
#yieeeeeeeee
#labs

don’t love yourself too much

‘coz it’s one of my responsibilities in life..

(Source: kiliginmuch)

10 months ago

#mamamaalam din ako sayo
#labs
#thoughts

Ang pagpapaalam sa minamahal ay mararanasan ng sinuman.

(Source: )